Description
Crispy falafel meets creamy cottage cheese in this Mediterranean-inspired bowl. Packed with fresh veggies, greens, and a cool dollop of tzatziki, it’s a satisfying blend of textures and bold flavors in every bite—perfect for a plant-forward lunch or dinner.
Ingredients
Scale
4 cooked falafel balls
½ cup cottage cheese
½ cucumber, diced
½ cup cherry tomatoes, halved
¼ red onion, thinly sliced
2 tbsp tzatziki sauce
1 cup mixed greens
Instructions
In a bowl, add mixed greens as the base.
Arrange cottage cheese, cucumber, tomatoes, red onion, and falafel on top.
Drizzle with tzatziki sauce.
Serve immediately for a fresh, balanced meal.
- Prep Time: 5 mins
- Cook Time: 5 mins
- Category: Dinner
Nutrition
- Calories: ~400 per bowl
- Fat: 18g
- Carbohydrates: 35g
- Fiber: 8g
- Protein: 22g