Description
This Everything Bagel Breakfast Wrap delivers the flavor of your favorite deli bagel with none of the mess. Creamy whipped cream cheese, fluffy scrambled eggs, and lean turkey slices are tucked into a soft wrap and finished with everything bagel seasoning. It’s quick, craveable, and perfect for busy mornings or meal prep.
Ingredients
1 large egg (or ½ cup egg whites)
2–3 slices deli turkey breast
2 tbsp whipped cream cheese
1 whole wheat or plain wrap/tortilla
½ tsp everything bagel seasoning (plus extra for topping)
Cooking spray or oil
Optional: spinach, tomato slices, or avocado
Instructions
Scramble Egg: In a skillet, cook egg (or egg whites) until just set. Season lightly with salt and pepper.
Assemble Wrap: Spread cream cheese across the center of the wrap. Top with cooked egg, turkey slices, and everything bagel seasoning. Add any extras like spinach or tomato if desired.
Wrap & Toast: Fold into a burrito-style wrap. Toast seam-side down in a skillet for 1–2 minutes until golden and warm.
Serve or Store: Slice and enjoy, or wrap and refrigerate for later.
- Prep Time: 5 mins
- Cook Time: 5 mins
- Category: Breakfast
Nutrition
- Calories: 320
- Carbohydrates: 20g
- Protein: 22g