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Crispy Garlic Parmesan Green Beans


  • Author: islamerrick
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A flavorful and crispy side dish that transforms green beans into a crunchy treat, perfect for any weeknight meal.


Ingredients

Scale
  • 1 pound fresh green beans
  • 3 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon red pepper flakes (optional)

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Rinse your green beans under cool water and trim the ends off.
  3. Mix in a large bowl olive oil, minced garlic, salt, black pepper, and red pepper flakes (if using).
  4. Toss the trimmed green beans in the mixture until fully coated.
  5. Arrange the green beans in a single layer on a parchment-lined baking sheet.
  6. Roast for about 15-20 minutes, shaking halfway through.
  7. Add grated Parmesan over the top of the roasted beans.
  8. Finish roasting for an additional 5 minutes until the cheese is golden.
  9. Let them cool for a minute before serving.
  10. Enjoy immediately for the best crunch!

Notes

For a twist, consider adding lemon zest, bacon bits, or try different oils for varied flavors.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 10mg

Keywords: green beans, crispy, garlic, Parmesan, side dish, vegetarian, quick recipe