Description
Bitter-sweet Belgian endive spears lightly coated in a seasoned crust and fried until golden and crispy, creating a unique appetizer or side dish with a delightful crunch.
Ingredients
Scale
- 4 Belgian endives
- 1/2 cup all-purpose flour (or gluten-free flour blend)
- 2 large eggs
- 1 cup panko breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1 tsp garlic powder
- 1/2 tsp paprika
- Salt and pepper, to taste
- Vegetable oil, for frying
- Lemon wedges, for serving
Instructions
- Trim the root ends of the endives and separate into spears. Pat dry with paper towels.
- Place flour in a shallow dish. In another dish, beat eggs. In a third dish, combine panko breadcrumbs, Parmesan, garlic powder, paprika, salt, and pepper.
- Dredge each endive spear in flour, then dip in egg, and coat with breadcrumb mixture, pressing gently to adhere.
- Heat about 1 inch of vegetable oil in a large skillet over medium-high heat until shimmering.
- Fry endive spears in batches for 1–2 minutes per side, until golden brown and crispy. Transfer to a paper towel-lined plate to drain.
- Serve hot with lemon wedges for squeezing over the top.
Notes
- For a lighter version, air-fry the spears at 375°F (190°C) for 8–10 minutes, flipping halfway.
- Pair with aioli, ranch dressing, or a tangy yogurt dip for extra flavor.
- Works well as an appetizer, snack, or alongside grilled meats.
- Prep Time: 15 mins
- Cook Time: 10 mins
- Category: Appetizer
- Method: Fry
- Cuisine: European
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 2g
- Sodium: 320mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 55mg
Keywords: fried endive, crispy endive spears, Belgian endive recipe, fried vegetable appetizer