Description
These cottage cheese protein pancakes are soft, satisfying, and packed with 32 grams of protein per serving. Blended smooth with eggs, vanilla protein powder, and almond flour, they cook up golden and fluffy—perfect for a low-carb breakfast that feels indulgent. Add a dash of cinnamon and top with sugar-free syrup for a delicious twist.
Ingredients
Scale
1/2 cup cottage cheese
2 eggs
1 scoop vanilla protein powder
2 tbsp almond flour
1/4 tsp cinnamon (optional)
Sugar-free syrup (for topping)
Instructions
Blend all ingredients until smooth.
Heat a non-stick skillet over medium heat. Lightly grease.
Pour batter into small pancakes. Cook 2–3 minutes per side until golden.
Serve warm with sugar-free syrup and extra cinnamon if desired.
- Prep Time: 5 mins
- Cook Time: 5 mins
- Category: Breakfast
Nutrition
- Calories: 290
- Carbohydrates: 8g
- Protein: 32g