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Cheesy Keto Ground Beef Casserole (30-Minute Bake)


  • Author: islamerrick
  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Description

This cheesy ground beef casserole is pure keto comfort—rich, creamy, and ready in just 30 minutes. With melty cheddar, smooth cream cheese, and perfectly seasoned beef, it’s a weeknight favorite that feels indulgent but keeps carbs in check. Simple, satisfying, and built for seconds.


Ingredients

Scale

1 lb ground beef

½ small onion, diced

2 cloves garlic, minced

4 oz cream cheese

1 cup shredded cheddar cheese

2 eggs

½ cup heavy cream

1 tsp paprika

Salt and pepper, to taste

Optional: chopped parsley or green onions for topping


Instructions

Preheat oven to 375°F (190°C).

In a skillet, cook ground beef with onion and garlic until browned. Drain fat.

Stir in cream cheese, paprika, salt, and pepper until melted and smooth.

In a bowl, whisk eggs with heavy cream.

Spread beef mixture into a greased baking dish. Pour egg mixture over the top.

Sprinkle cheddar cheese evenly.

Bake for 20–25 minutes, until set and golden.

Let cool slightly and garnish if desired.

  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Category: Dinner

Nutrition

  • Calories: 410
  • Fat: 31g
  • Carbohydrates: 5g
  • Protein: 27g