Description
Cheesy Broccoli Chicken Casserole is a comforting, low‑carb dish featuring tender chicken, crisp broccoli florets, and a rich, creamy cheese sauce. Perfect for a one‑dish dinner that’s both satisfying and keto‑friendly.
Ingredients
Scale
- 2 lb cooked chicken, chopped or shredded
- 4 cups broccoli florets (fresh preferred)
- 2 tbsp butter
- 4 cloves garlic, minced
- ½ cup heavy cream
- 4 oz cream cheese, cubed
- 1½ cups shredded cheddar cheese, divided
- ½ cup grated Parmesan cheese
- Salt and pepper, to taste
- ½ tsp garlic powder (optional)
- 1 tsp Dijon mustard (optional)
Instructions
- Preheat the oven to 350 °F (175 °C).
- In a large skillet or oven‑safe pan, melt the butter over medium heat. Add the garlic and sauté until fragrant (about 1 minute).
- Add the heavy cream and cream cheese. Stir until the cream cheese melts and the mixture becomes smooth.
- Stir in 1 cup of the cheddar and the Parmesan until melted and combined. Season with salt, pepper, garlic powder and Dijon mustard (if using).
- Add the cooked chicken and the broccoli florets into the cheese sauce, stirring to coat evenly.
- Pour the mixture into a greased 9×13″ baking dish (or use the oven‑safe skillet). Spread it evenly.
- Sprinkle the remaining ½‑cup cheddar evenly over the top.
- Bake for about 20‑25 minutes until bubbling and the top cheese is lightly browned.
- Remove from oven and let sit for 5 minutes before serving.
Notes
- Using fresh broccoli gives the best texture—frozen may release more water. :contentReference[oaicite:0]{index=0}
- Leftover cooked chicken or rotisserie chicken are perfect shortcuts. :contentReference[oaicite:1]{index=1}
- For a thicker sauce, reduce cream slightly or add ½ tsp xanthan gum when heating the sauce. :contentReference[oaicite:2]{index=2}
- Store leftovers in an airtight container in the fridge for up to 4‑5 days; reheat gently. :contentReference[oaicite:3]{index=3}
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking / Casserole
- Cuisine: American / Low‑Carb
Nutrition
- Serving Size: 1 serving (1/6 of dish)
- Calories: 400 kcal (approx.)
- Sugar: 3 g
- Sodium: 750 mg (approx.)
- Fat: 27 g
- Saturated Fat: 15 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 5 g
- Fiber: 1 g
- Protein: 33 g
- Cholesterol: 140 mg
Keywords: cheesy broccoli chicken casserole, keto chicken broccoli casserole, low carb casserole, comfort food low carb