Description
Light, fresh, and seriously satisfying—these Cauliflower Rice & Salmon Poke Bowls are a low-carb, protein-rich meal prep option that brings the poke shop straight to your fridge. Clean flavors, healthy fats, and zero cooking stress.
Ingredients
1 tsp avocado oil
1 head cauliflower, grated (or 1 package frozen riced cauliflower)
16 oz wild-caught salmon, diced
2 carrots, shredded
1 medium avocado, thinly sliced
1 tbsp rice vinegar
1 green onion, thinly sliced
Sesame seeds, for garnish (optional)
Instructions
Prepare the Cauliflower Rice:
Heat avocado oil in a skillet over medium. Add grated cauliflower and cook for 4–5 minutes until just tender. Stir in rice vinegar, remove from heat, and cool.
Assemble the Bowls:
Divide cauliflower rice among 4 containers. Top each with shredded carrots, salmon, avocado slices, and green onion.
Garnish & Store:
Sprinkle with sesame seeds if desired. Keep refrigerated and enjoy cold—just like traditional poke!
- Prep Time: 10 mins
- Cook Time: 5 mins
- Category: Dinner
Nutrition
- Calories: 370
- Carbohydrates: ~10 g
- Protein: 32 g