Description
This Carrot Orange Juice is sunshine in a glass—vibrant, refreshing, and loaded with immune-boosting goodness. The sweetness of carrots blends beautifully with the citrusy zing of oranges, making it perfect for mornings, post-workout hydration, or a mid-day pick-me-up.
Ingredients
Scale
4 large carrots, peeled and chopped
3 large oranges, peeled and segmented
1/2-inch piece of fresh ginger (optional, for a spicy kick)
1/2 lemon, juiced (optional, for brightness)
Water or ice, as needed for blending
Instructions
Add carrots and orange segments to a blender.
Add ginger and lemon juice if using.
Blend until smooth, adding a splash of water or ice to thin if needed.
Strain through a fine mesh sieve or cheesecloth for a smooth juice (optional).
Serve immediately, chilled.
- Prep Time: 10 mins
- Category: Dessert
Nutrition
- Calories: 90
- Sugar: 16g
- Carbohydrates: 21g
- Fiber: 2g