Description
Broccoli Cheddar Egg Bake is a delicious, protein-packed breakfast casserole made with fluffy eggs, tender broccoli, and melty cheddar cheese. It’s easy to prepare, great for feeding a crowd, and perfect for meal prep or a cozy weekend brunch.
Ingredients
Scale
- 10 large eggs
- 1/2 cup milk (dairy or non-dairy)
- 2 cups broccoli florets (chopped, fresh or thawed if frozen)
- 1 cup shredded cheddar cheese
- 1/4 cup onion (diced)
- 1/2 tsp garlic powder
- Salt and pepper to taste
- Butter or oil for greasing the baking dish
Instructions
- Preheat oven to 375°F (190°C). Lightly grease a 9×9-inch or similar baking dish.
- Steam or microwave the broccoli until just tender, then chop into small pieces.
- In a large bowl, whisk together the eggs, milk, garlic powder, salt, and pepper.
- Stir in the chopped broccoli, diced onion, and half of the shredded cheddar.
- Pour the mixture into the prepared baking dish and sprinkle the remaining cheese on top.
- Bake for 30–35 minutes, or until the eggs are set and the top is golden.
- Let cool slightly before slicing and serving. Enjoy warm or store for later.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 170
- Sugar: 1g
- Sodium: 210mg
- Fat: 11g
- Saturated Fat: 5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 13g
- Cholesterol: 215mg