Description
These high-protein beef fajita meal prep bowls are packed with seasoned steak strips, sautéed peppers and onions, and served with rice or low-carb alternatives. Quick to prepare and full of bold, smoky flavor, they’re perfect for nutritious lunches or dinners on the go.
Ingredients
Scale
- 1 lb flank steak or sirloin, thinly sliced
- 2 tbsp olive oil (divided)
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 yellow onion, sliced
- 1 tsp chili powder
- 1/2 tsp cumin
- 1/2 tsp garlic powder
- 1/2 tsp smoked paprika
- Salt and black pepper, to taste
- Juice of 1 lime
- 2 cups cooked brown rice, cauliflower rice, or quinoa
- Fresh cilantro or lime wedges (optional for garnish)
Instructions
- In a bowl, toss steak slices with 1 tbsp olive oil, lime juice, and spices. Let marinate for at least 10 minutes.
- Heat remaining olive oil in a skillet over medium-high heat. Sauté bell peppers and onions for 5–7 minutes until tender. Remove and set aside.
- In the same skillet, cook steak strips in a single layer for 2–3 minutes per side until browned and cooked to desired doneness.
- Divide rice (or preferred base), fajita vegetables, and steak between 4 meal prep containers.
- Let cool slightly before sealing. Garnish with cilantro or lime wedges if desired.
Notes
- Use lean cuts of beef to keep it high protein and low fat.
- Swap rice for lettuce wraps or cauliflower rice for a low-carb option.
- Can be stored in the fridge for up to 4 days.
- Customize with black beans, salsa, or avocado when ready to eat.
- Great for meal prep and reheats well in the microwave.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Meal Prep
- Method: Stovetop
Nutrition
- Serving Size: 1 bowl
- Calories: 430
- Sugar: 4g
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 11g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 35g