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BBQ Chicken Veggie Bowls : One-Pan, Meal Prep-Friendly, and Full of Flavor


  • Author: islamerrick
  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Description

These BBQ Chicken Veggie Bowls are everything you want in a healthy, satisfying meal: juicy shredded chicken smothered in tangy barbecue sauce, served with roasted sweet potatoes, onions, and tender broccoli. It all comes together on one pan with minimal effort and major flavor. Ideal for meal prep or an easy weeknight dinner that hits the spot.


Ingredients

Scale

1.5 lbs boneless, skinless chicken breasts

1 cup barbecue sauce (your favorite kind)

2 large sweet potatoes, peeled and diced

1 small yellow onion, chopped

2 cups broccoli florets

2 tablespoons olive oil

Salt, pepper, garlic powder to taste


Instructions

Preheat oven to 425°F (220°C).

On a large sheet pan, toss sweet potatoes and onions with 1 tbsp olive oil, salt, and pepper. Roast for 15 minutes.

Meanwhile, season chicken with salt, pepper, and garlic powder.

Remove the pan from the oven, add chicken and broccoli tossed in remaining olive oil, and roast for another 20 minutes until chicken is cooked through and veggies are tender.

Shred the chicken, toss with BBQ sauce, and serve in bowls with roasted vegetables.

  • Prep Time: 10 mins
  • Cook Time: 35 minutes
  • Category: Dinner