Description
A delicious and satisfying salad featuring baked marinated chicken, fresh mozzarella, avocado, and a tangy balsamic vinaigrette.
Ingredients
Scale
- 2 large pieces Chicken Breast
- 8 oz. Mozzarella Balls (fresh or bocconcini)
- 1 ripe Avocado
- 1 cup Cherry Tomatoes
- 4 cups Baby Spinach
- ¼ cup Olive Oil
- 3 tbsp Balsamic Vinegar
- 1 tbsp Honey
- Salt & Pepper (to taste)
Instructions
- Marinate the chicken by combining olive oil, balsamic vinegar, honey, salt, and pepper in a bowl. Whisk until blended.
- Prepare the chicken by placing it in a zip-top bag or shallow dish and pouring the marinade over it, ensuring it’s well-coated. Marinate in the fridge for at least 30 minutes.
- Preheat your oven to 400°F (200°C).
- Bake the chicken on a lined baking sheet for 20-25 minutes, or until the internal temperature reaches 165°F (75°C).
- Assemble the salad by tossing baby spinach, cherry tomatoes, and chopped avocado in a large bowl.
- Prepare the dressing by whisking together remaining olive oil, balsamic vinegar, and a pinch of salt and pepper.
- Slice the baked chicken and let it rest for 5 minutes before cutting thinly.
- Combine the sliced chicken with the salad mix, drizzle the dressing on top, and gently toss everything together.
Notes
Serve immediately for best flavor, or allow it to sit for a few minutes before serving to let the flavors meld.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Salad
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 5g
- Sodium: 300mg
- Fat: 25g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 70mg
Keywords: chicken salad, healthy salad, baked chicken, mozzarella, balsamic vinaigrette