Description
Bacon and Eggs Avocado Toast is the ultimate breakfast upgrade—creamy mashed avocado on toasted bread, topped with crispy bacon and perfectly cooked eggs for a savory, satisfying start to your day.
Ingredients
Scale
- 2 slices good‑quality bread (whole wheat, sourdough or your favorite)
- 1 ripe avocado
- 2 large eggs
- 2‑4 slices bacon (depending on thickness and your bacon‑love level)
- 1 Tbsp olive oil or butter (for toasting bread or cooking eggs/bacon)
- ½ tsp lemon or lime juice
- Salt and freshly ground black pepper, to taste
- Optional toppings: red pepper flakes, chopped chives or green onions, a drizzle of hot honey or sriracha
Instructions
- Cook the bacon: In a skillet over medium heat (or in the oven on a baking sheet), cook the bacon until crispy. Remove and drain on paper towels.
- Toast the bread: While bacon is finishing, toast your bread slices (in toaster or in skillet with a little butter/olive oil) until golden and crisp.
- Prepare the avocado: Halve the avocado, remove the pit, and scoop the flesh into a bowl. Add lemon or lime juice, salt & pepper, and mash to your desired texture (smooth or slightly chunky).
- Cook the eggs: Using your preferred method (fried, poached, or scrambled) cook the 2 eggs. For fried — cook sunny‑side up or flip for over‑easy, until whites are set and yolks still soft if desired.
- Assemble the toast: Spread the mashed avocado evenly on the toasted bread slices. Layer the crispy bacon slices on top, then place the eggs on each slice.
- Add finishing touches: Season with extra salt & pepper. Sprinkle red pepper flakes or chopped chives/green onions if using. Serve immediately while everything’s warm.
Notes
- Choose a good quality bread: a thicker cut sourdough or artisan loaf will hold up better under the toppings and give a satisfying crunch. ([turn0search17] )
- If you prefer lighter, swap regular bacon for turkey bacon or reduce bacon to one slice per toast—still delicious but slightly lower in fat.
- For extra flavor, you can add a drizzle of hot honey or sriracha on top for a sweet‑spicy kick. ([turn0search17] )
- Make‑ahead tip: You can cook the bacon ahead of time and store in the fridge; only prepare the avocado and toast bread just before serving so the bread stays crisp.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast / Brunch
- Method: Stovetop / Toasting
- Cuisine: American / Fusion
Nutrition
- Serving Size: 1 toast with toppings
- Calories: Approx. 300‑400 kcal (varies by bread, bacon & egg size)
- Sugar: Approx. 2‑4 g
- Sodium: Varies (moderate to high depending on bacon use)
- Fat: Approx. 18‑25 g
- Saturated Fat: Approx. 5‑8 g
- Unsaturated Fat: Approx. 10‑15 g
- Trans Fat: 0 g
- Carbohydrates: Approx. 25‑30 g
- Fiber: Approx. 4‑6 g
- Protein: Approx. 12‑15 g
- Cholesterol: Approx. 180‑250 mg
Keywords: bacon and eggs avocado toast, ultimate breakfast toast, avocado bacon egg toast, brunch avocado toast, savory breakfast upgrade