Description
This isn’t your average avocado toast—it’s next-level. Creamy avocado meets sweet, umami-rich black garlic, juicy tomatoes, and a sprinkle of everything bagel seasoning for the perfect savory crunch. Fresh, flavorful, and totally satisfying.
Ingredients
2 slices toasted bread, brushed with olive oil
1 ripe avocado, mashed
1–2 cloves black garlic, mashed or finely chopped
1 small tomato, diced
Salt & black pepper, to taste
1 green onion, chopped
Everything bagel seasoning, for topping
Instructions
Toast the Bread: Drizzle or brush slices with olive oil and toast until golden.
Layer Avocado & Black Garlic: Spread mashed avocado over toast. Add a layer of black garlic for deep, sweet flavor.
Top It Off: Sprinkle with diced tomato, green onion, salt, pepper, and everything bagel seasoning.
Serve Immediately: Enjoy as a hearty breakfast, snack, or quick lunch.
- Prep Time: 10 mins
- Category: breakfast
Nutrition
- Calories: ~300–350
- Fat: 22g
- Fiber: 10g
- Protein: 7g