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Asparagus-Stuffed Chicken Breast


  • Author: islamerrick
  • Total Time: 45 minutes
  • Yield: Serves 6

Description

This dish brings together fresh asparagus, melty provolone, and lemon-kissed chicken in a satisfying, simple bake. With bold flavor and a beautiful presentation, it’s a dinner that feels special—without extra effort.


Ingredients

Scale

6 boneless, skinless chicken breasts

Salt & pepper, to taste

2 tbsp lemon zest

18 asparagus spears, ends trimmed

6 slices provolone cheese

2 tsp garlic powder

2 tsp paprika

2 tsp olive oil


Instructions

Preheat oven to 400°F (200°C).

Prepare Chicken: Cut a pocket in each breast lengthwise without slicing all the way through.

Stuff: Fill each chicken breast with 3 asparagus spears and 1 slice of provolone.

Season: Rub each piece with olive oil and sprinkle with salt, pepper, lemon zest, garlic powder, and paprika.

Bake: Arrange in a baking dish and bake for 25–30 minutes, until the chicken is cooked through and golden.

Serve: Plate with a light salad, roasted potatoes, or quinoa for a balanced meal.

  • Prep Time: 15 minutes
  • Cook Time: 30 mins
  • Category: Dinner

Nutrition

  • Calories: ~280
  • Fat: 14g per serving
  • Carbohydrates: ~4g per serving
  • Protein: ~30g per serving