Description
This cozy bowl tastes just like dessert, but fuels your morning with fiber and protein. It was inspired by a chilly morning when all I wanted was apple pie — and this creamy, crunchy combo hit the spot without a sugar crash. Sweet, spiced, and balanced to keep you going strong.
Ingredients
Scale
1 small apple, diced
1/2 tsp cinnamon
1 tsp honey
1/2 tsp coconut oil or butter
3/4 cup thick Greek yogurt
2–3 tbsp oat-based granola or crumble
Instructions
Heat coconut oil in a pan. Add diced apple, sprinkle with cinnamon, and drizzle with honey.
Sauté for 3–5 minutes until soft and golden.
Spoon yogurt into a bowl.
Top with the warm apple mixture and your favorite granola or oat crumble.
Serve warm or chilled — it’s delicious either way!
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
Nutrition
- Calories: ~280
- Fat: 8g
- Carbohydrates: 28g
- Fiber: 4g per serving
- Protein: 20g