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5-Ingredient Avocado Cottage Cheese Dip


  • Author: islamerrick
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A quick and creamy dip made with avocados and cottage cheese, perfect for snacking at any gathering.


Ingredients

Scale
  • 2 ripe avocados
  • 1 cup cottage cheese
  • 1 lime, juiced
  • 1 clove garlic, minced
  • Salt and pepper to taste

Instructions

  1. Prepare the avocados: Start by cutting the ripe avocados in half and removing the pit. Using a spoon, scoop the green goodness into a mixing bowl.
  2. Mash the avocados: With a fork or a potato masher, mash the avocado to your desired creaminess.
  3. Add the cottage cheese: Now, scoop in your cup of cottage cheese and gently fold it in with a spatula.
  4. Mix in garlic and lime: Next, add your minced garlic and freshly squeezed lime juice and stir it all together.
  5. Season it up: Sprinkle in some salt and freshly cracked pepper, then give it a taste.
  6. Chill: If you have time, cover the dip and let it chill in the fridge for about 30 minutes.
  7. Serve: Transfer your dip to a serving bowl and garnish with a sprinkle of paprika or diced avocado.

Notes

Great served with tortilla chips, veggie sticks, or spread on toast.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 22g
  • Saturated Fat: 4g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 13g
  • Cholesterol: 10mg

Keywords: avocado dip, cottage cheese, healthy snack, party dip, vegetarian recipe