Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

30-Minute Sheet-Pan Salmon with Roasted Winter Veggies : Keto, Clean & Full of Flavor


  • Author: islamerrick
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

This easy sheet-pan salmon dinner is everything you need after a long day—nutrient-packed, loaded with flavor, and ready in under 30 minutes. Brussels sprouts and broccoli get perfectly crispy in the oven while rich, flaky salmon roasts beside them. A zesty lemon-butter herb drizzle takes it from simple to sensational—all with minimal cleanup.


Ingredients

Scale

4 salmon fillets (56 oz each)

2 cups Brussels sprouts, halved

2 cups broccoli florets

2 Tbsp olive oil

Salt & pepper to taste

1 tsp garlic powder

½ tsp smoked paprika (optional for depth)

Lemon-Butter Herb Sauce:

¼ cup unsalted butter, melted

1 Tbsp lemon juice

1 tsp Dijon mustard (optional twist)

1 tsp minced garlic

1 Tbsp fresh parsley or dill, chopped


Instructions

Preheat oven to 400°F (200°C). Line a large sheet pan with parchment paper.

Prep Veggies: Toss Brussels sprouts and broccoli with olive oil, garlic powder, paprika, salt, and pepper. Spread evenly on the pan.

Roast Veggies First: Roast vegetables alone for 10 minutes.

Add Salmon: Season salmon with salt and pepper. Nestle fillets among veggies. Roast everything together for another 12–15 minutes, or until salmon flakes easily.

Make Sauce: While roasting, whisk together melted butter, lemon juice, garlic, Dijon (if using), and herbs.

Finish & Serve: Drizzle sauce over salmon and veggies right out of the oven. Garnish with extra herbs if desired.

  • Prep Time: 10 mins
  • Cook Time: 15–20 mins
  • Category: Dinner, Main Course
  • Method: Slow Cooker
  • Cuisine: American

Nutrition

  • Calories: 420
  • Fat: 6g
  • Protein: 36g